Featured Video: Cinnamon Apple Filling

This Homemade Cinnamon Apple Filling is super easy and simple to make. It’s great filling for apple pie,tart,turnover, bread roll and muffins. Check it out.

Happy Meat FREE Monday guys! Today is going to be a different meat free Monday blog post because instead of just 1 recipe, I’m giving you 30 Meat FREE dishes that you can choose from. That’s 30, and I’m hoping that would be enough for you to give Meat FREE Monday or any day of the week a chance. 

It’s been 8 months now since I started my meat free Monday series, time flies. For those of you who are first time visitor, I try to post a Meat Free dish at least once a week, I do it every Monday but that doesn’t mean that you cannot make it in any other day. Call it meat free Tuesday, Wednesday or any day of the week, the idea is to be incorporate a healthy meal option at least once a week. It’s not really that difficult because you can make whatever suit your taste. Choose the vegetables that you like to eat and be creative in how you use it. These are just 30 among the thousands of meat free options you have online, I’m pretty sure there is something there for you. You will be surprise how fun it is to prepare something new and delicious. Let me show you what I have in my list, scan the list and check which one you like and let me know which want you make. Let’s get started. 

30 Meat FREE Monday Ideas:

1. Stir Fry Eggplant & Tofu with Chilles
2. Paneer Curry
3. Mushroom and Spinach Omelette Enchiladas
4. Baked 4 Cheese and garlic Spaghetti Squash
5. Baked Mashed Potato
6. Black Beans Avocado Quesedilla
7. Vegetarian Buddha Bowl
8. Grilled Tikka Tofu Skewers
9. Chickpea Curry
10. Vegetarian Cheesy Zucchini Tots
11. Vegetarian Minestrone Soup
12. Quinoa Fried Rice
13. Teriyaki Tofu with Spinach
14. White Beans with Spinach and Tomato
15. Feta and Tomato Pizza Pie
16. Garlic Lemon Butter Pasta Primavera
17. Ratatouille with Poached Egg & Toast
18. Mushroom and Spinach Grilled Cheese
19. Vegetarian Lasagna (Zucchini, Spinach & Eggplant)
20. Vegetarian Gyros
21. Tofu Red Curry in Thai Coconut Sauce
22. Stir Fry Tofu and Brocolli
23. Mushroom and Spinach Quiche
24. Mixed Vegetable Fajitas
25. Spaghetti Squash with Kale and Tomato
26. Paneer Biryani Rice
27. Spicy Chickpea Curry
28. Cauliflower Fritters
29. Cauliflower and Quinoa Meatballs in Coconut Sauce
30. Cauliflower and Quinoa Vegetarian Meatballs

Enjoy! If you make this, share and tag me in Instagram #SweetNSpicyLiving. I would like to see your creations too.

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