Recipe

Single Serving Blueberry Banana Oatmeal

Hey guys! It’s Summer in Vancouver which means fresh Summer fruits. It’s Blueberry season and so expect more blueberry recipe your way. []

Friday Drink Day – Cold Brew Peach & Mint Iced Tea

Friday Drink Day ♥♥ With the weather getting warmer  and warmer everyday, I think we could all agree that we need something that will cool us off and keep us feeling refresh. Since it is Summer, I am making a seasonal post just for the Summer season and this will happen on Fridays. I am […]

Pan Seared Salmon with Roasted Veggie and Quinoa

This Salmon and Veggie Bowl with Quinoa is one easy meal to make, plus it’s healthy and delicious. It’s loaded with assorted vegetables and a nicely pan seared Salmon served with fluffy Quinoa. One of my favorite meal prep meal is roasted veggie. I’ll roast tons of them and that will be my week packed lunch. It’s so easy to make, so versatile and it can go with anything. It’s great on its own, it pair well with chicken, shrimp and my []

Meat Free Monday: Black Bean Quinoa Burger

What’s Meat Free Monday repertoire without a Meat Free Burger? Not complete right? Meat Free Burger is almost a must have recipe when talking about meat free dishes, well I guess because Burger is one of our beloved meat dish that we tend miss and crave for when we try to eat healthier option meals. So I guess its about time I share my own take of Meat Free Burger, this is my take on a Black Bean Quinoa Burger, let’s go []